Usually I’m the type of guy who doesn’t want to be helped.  Just ask my wife.  Most of life’s lessons I have to learn the hard way, or for myself, before I come to the place where I can assimilate them into my life.  While I may be good enough at almost everything to not really need help, fitness and nutrition has always been my kryptonite.

The bottom line is that if I were able to do it alone I would have done it long ago.  The bigger principle is that we all need a little help from our friends sometimes.  Humbling yourself enough to ask for it, or even to receive it when it is being offered, is a learned response for me and not necessarily a natural state.  Nevertheless, I am appreciative of all those who have reached out to help me in the last few weeks.

Now, if I could just get some help with my donkey porn problem, I’d be all set.

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